Good meatloaf recipe
Since you had DS, and if I understand the procedure correctly, you can pretty much eat anything you want, correct? If that's the case I would suggest going over to the Food Network's website & query meatloaf recipes - they have so many great ones to choose from!! I can cook up a storm but suck at making a good meatloaf... still can't figure out why so I depend on their site to help!!
Good Luck!!!
Cece
"Life is not about waiting for the storm to pass... it is about learning how to dance in the rain!"
Carrie,
Click on anyone's ticker & I believe it takes you to the website & then just create one of your own. Once you are done just copy the image of the ticker (not the codes) & then come back here & go to User Settings & paste it into your signature.
Good luck!!
Cece
"Life is not about waiting for the storm to pass... it is about learning how to dance in the rain!"
That's ok - it took me a while to figure these things out & as you can see I still can't manage an avatar for the life of me!!! 
The User Settings is in a blue box on the left side of the screen when you are in a forum... see I'm pointing at it (yeah, should be so easy)!! 
Good luck!!
Cece
The User Settings is in a blue box on the left side of the screen when you are in a forum... see I'm pointing at it (yeah, should be so easy)!!
Good luck!!
Cece "Life is not about waiting for the storm to pass... it is about learning how to dance in the rain!"
This is the best meat loaf I've ever made! I've had it at the actual restaurant and its exactly the same. meat, eggs, veggies and bread great balance of foods and tons of protein.
http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_ 36201,00.html
ps - I use no sugar ketchup on the top to make a coating and use fat free beef gravy in a jar!
~Stylz~
post - op 261.2/current 124.2/goal 125
~~~ down 137 pounds ~~~
LESS HALF THE PERSON I USE TO BE
"The person who says it cannot be done should not interrupt the person doing it."
If you are able to eat most anything my recipe might suit you.
1lb ground beef
2 slices of day old bread cubed
enough LF Carnation evaporated milk to soak bread crumbs
4 Tbl SF Tomato catsup
4 Tbl Heinz 57
1/2 cup diced onions
1/4 cup diced bell peppers
salt and pepper to taste
Combine all ingredients well. Shape into a loaf and bake on 350 about 35 - 45 minutes.
1lb ground beef
2 slices of day old bread cubed
enough LF Carnation evaporated milk to soak bread crumbs
4 Tbl SF Tomato catsup
4 Tbl Heinz 57
1/2 cup diced onions
1/4 cup diced bell peppers
salt and pepper to taste
Combine all ingredients well. Shape into a loaf and bake on 350 about 35 - 45 minutes.
Vera LapBand 8/12/2008
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