one month out post surgery and need food info. on good tasty things to eat:

careboo7
on 2/10/08 2:26 am - GA
Hello. I am new to the site and need some food ideas for "mushy" stage(3-6 weeks) food. can anyone help me? thanks carrie :-)
thekingskid
on 2/10/08 10:46 pm - Harvard, IL
Peanut butter Cheesecake fluff 1 package cream cheese = 16 protein 1 package Jello SF cheesecake instant pudding mix = 0 protein ½ C Peanut butter =28 protein 2 C silk reg = 12 protein 1 heaping scoop vanilla protein powder = 25 protein Soften cream cheese and add all ingredients into blender, blend well Keep in fridge... Makes 4 Cups serve in ½ Cups servings = 10 grams protein per serving *Black Beans and shredded cheese *Refried Beans and shredded cheese *Cottage Cheese *Egg Salad *Scrambled egg w/ shredded cheese
Tanya L.
on 3/10/08 5:09 am - Lewiston, ME
I'm in the same stage and this sounds yummy!  Do you know how many calories are in a serving?



17 of total pounds lost before surgery

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