Protein Drinks
Hi, Everyone:
I've been drinking the chocolate protein drink from walmart mixed with milk for 10 months now and I really need a change! Would you all mind sharing me with me some of your favorite protein drink recipes?
I really don't like shakes much but will try just about anything at this point. Thanks in advance for your replies.
Debbie D.
With the cold weather I'm making hot chocolate out of mine. The secret is that you have to mix the powder with some cold fluid first to make a smooth paste, then add the warm liquid (not boiling or it will clump). It's very tasty.
My fav right now though is orange "julius". I've had fruit cravings and my friend told me this. Get the Light & Healthy Tropicana OJ at Walmart that is 50 cals in 8 oz. You put 1/2 cup, add some water or skim milk, vanilla protein powder ( I use the kind with stevia**** and a spoon of cool whip (optional). Mix and enjoy. Yummmm.
Hi Debbie,
There are quite a few posts with protein shake recipes throughout this board. Here's a link to one of the posts that lists LOADS of shake recipes! This liste definitely helped me through my protein shake rut, I hope it helps you!
http://www.obesityhelp.com/forums/recipe/postdetail/2873.html?vc=0