Need recipe for Carnation Instant Milk mixed with skim milk

For two weeks after my surgery (4/2003), I religiously drank my protein drink with skim milk mixed with Carnation Instant Nonfat Milk (the nasty powder stuff our moms used to try to make us drink in the 50s) but I can't find my recipe. My sister-in-law had lap-band surgery last week and I'm trying to find it. Anyone????

Marsha, Is this what you were looking for? 4 cups of 1% low fat milk 1 cup of powdered milk 4 packages of the Carnation Chocolate Sugar Free Instant Breakfast Blend then divide it up in 3 or 4 servings and it count as your fluids (48) and your protein (65 grams). Or you can divide the ingredients by 4 and make one serving at a time. Abbie P.S. Thanks for the comment on my blog. I really appreciate the encouragement!

Perfect!!! Thanks! Have a great Thanksgiving...m