Need A Recipe For Salmon Patties
Anyone have a good receipe for salmon patties?
I use to make good ones, cornmeal, a little flour, an egg and canned skinless pink
salmon, mix that all together and fry it until cripsy golden brown. I am practically salivating. Anyway, I need a healtheir version that I can still get crispy like.
Many thanks for your help.
I haven't tried these yet but the recipe is from Susan Marie's, BariatricEating.com.
One 7 ounce pouch Salmon (very good quality, no skin or bones, nice product!)
1/4 cup Hellman's mayonnaise
1/2 small red onion, finely chopped
1/2 teaspoon Old Bay or favorite cajun or seasoning blend
8 Ritz crackers, pulverized in a food processor into very fine crumbs
Mash together the salmon with the mayonnaise, add the onion, Old Bay, and half of the cracker crumbs; blend well. In a small bowl, season the remaining cracker crumbs with a little additional Old Bay and set aside. Using a spoon, roughly divide the mixture and form into 4 slightly flattened 'meatballs', and lightly dust in the remaining cracker crumbs. Place on a plate in the refrigerator as it will firm the mixture while you make your salad to complete your meal.
Heat a nonstick skillet with a teaspoon of canola or olive oil over medium high heat and saute the salmon patties until golden brown on both sides, about 4 minutes per side. Transfer to plates and serve immediately with tossed salad as a side dish. Copyright © 2004 by Susan Maria Leach www.BariatricEating.com, HarperCollins Publishers Inc. all rights reserved.
14.75 ounce canned salmon
4 tbsp light mayo**
1 small onion chopped
2/3 cup cracker crumbs (any type)(I use reduced fat cheez its)
2 eggs beaten
**for a lighter version you can omit the mayo and use 3/4 cup of the water from the canned salmon - I usually use 1/2 mayo, about 1/2 cup of the salmon water and 1/4 cup lemon juice
Mix all ingredients and shape into patties. cook patties until brown and desired cripiness.
*for added crispiness you can dip the patties intoo extra cracker crumbs.