Pozole - Quick and Easy (Mexican style soup)
Pozole (pronounced poe-sew-lay).
3 cups (725 ml) low-sodium chicken broth
1 can (15 oz/420 g) hominy, drained and rinsed
1 can (10 oz/300 g)) tomatoes with green chilies, such as Ro-Tel, drained
6 oz. (180 g) cooked shredded chicken or turkey meat (about 1 cup)
Cilantro leaves, for garnish
Lime wedges, for garnish
Heat chicken broth in a large saucepan over medium heat. Add hominy and tomatoes. Bring to a simmer.
Add chicken and cook to heat through.
Spoon into bowls and float several cilantro leaves on the top. Serve with lime wedges alongside. If you like, offer Mexican hot sauce for those who want to turn up the heat.
Serve with a tall stack of warmed corn tortillas or whole wheat tortillas and your favorite salsa
PER SERVING: 208 Calories , 3g Fat , 1g Saturated fat , 0g Trans Fat , 19g Protein , 26g Carbohydrate , 4g Fiber, 612mg Sodium , 20mg Calcium