I'm in an Avocado Mood!!

Cream Cheese and Avocado Omlet For One! Ingredients 2 eggs 1/8 Cup milk salt to taste dash white pepper 1/16 tsp paprika ¾ Tbsp butter ½ avocado, sliced 1 oz Fat Free or Light Cream Cheese Softened chopped chives Instructions Beat eggs, milk, salt, pepper and paprika together. Melt butter in a large skillet over medium heat. Tilt pan to coat all sides evenly. Pour egg mixture into pan, tilt to permit uncooked egg to run to sides and bottom. Stick egg with a fork to let heat through. Lower heat and cook 2 to 3 minutes or until egg is slightly firm through. Spoon or drop cream cheese across the center of eggs. Top with avocado slices and roll the edges of egg over filling. Remove from heat and cover for 2 to 3 minutes or until cheese is melted. Sprinkle with chopped chives. Serve hot. ====================================================== Shrimp & Avocado Pita Sandwich (For One) Ingredients 1/16 Cup Olive oil ¼ Tbsp Chopped fresh basil 1/12 Tbsp Finely chopped garlic 4 med-large, peeled and deveined Salt and black pepper as needed 1/16 Cup Light or Fat Free Mayonnaise Whole Wheat Pita pocket or flat bread ½ medium California avocado, sliced 1 Roma tomato, sliced lengthwise 4 slices Peppered bacon, cooked crisply (substitute light like Turkey Bacon) Butter Lettuce leaves (or Red leaf is good as well) Instructions In a large bowl, mix the oil, basil, and garlic; stir in shrimp. Marinate shrimp up to 4 hours, refrigerated. Grill shrimp over high heat until bright orange, about 1 minute on each side. Can also broil if prefered. Drain on a paper towel; cool. Split in half; season lightly with salt and pepper. Reserve. Spread 1 tablespoon mayonnaise inside of pita pocket or on flat bread. Layer 4 reserved shrimp, 1/2 sliced avocado, 1 sliced tomato, 4 slices bacon, and lettuce leaves. ======================================================= Shrimp and Avocado Skewers (For 2) Ingredients ¼ Cup fresh lime juice 8-12 fresh shrimp (med. size) shelled and deveined ¼ Cup fresh lemon juice 1/6 Cup fresh chopped cilantro 1 avocado, sliced 8 small cherry tomatoes (I prefer grape tomatoes in this) Instructions In a bowl, mix lime juice, lemon juice. cilantro and whole cherry tomatoes. Set aside. Cook shrimp in boiling water for approximately 3 minutes. Add shrimp to the lime and lemon mixture. Set aside for approximately 15 minutes or until cool. Using two 8" wood skewers, alternate avocado slices, cherry tomatoes and shrimp. Serve cool using remaining lime, lemon and cilantro marinade as a sauce with the skewers. Per serving: 190 calories, 23 g protetn, 13 g carbobydrates, 6 g total fat, 193 mg cholesterol, 237 mg sodium ======================================================= Avocado Veggie Tacos!! (For Two) ngredients 1/2 med. California avocado as needed Non-stick cooking spray 1/4 Cup Onion, julienne strips ¼ Cup Sweet green pepper, julienne strips ¼ Cup Sweet red pepper, julienne strips 1/6 Cup Cilantro ¼ Cup Fresh tomato salsa (recipe below) 2 Whole Wheat Tortillas (8 inch) Fresh Tomato Salsa Yields: 1 1/2 cups. 1/6 Cup Fresh tomatoes, diced 1/16 Cup Onions, diced 1/12 clove Garlic, minced 1/16 tsp Jalapeno peppers, minced 1/3 tsp Cilantro, minced 1/6 pinch Cumin ¼ tsp Fresh lime juice Instructions Prepare fresh tomato salsa in advance by mixing together all ingredients and refrigerate. Spray skillet with non-stick cooking spray. Lightly saute the onion and green and red peppers. Mince cilantro and cut avocado into slices. Warm tortillas in oven and fill with sauteed peppers and onions, cilantro, avocado slices, and salsa. Fold tortilla over and serve. The fresh salsa can be made ahead and keeps for 2 days under refrigeration. Per Serving: 158 calories, 5g fat, 0.8g saturated fat, 1.3g polyunsaturated fat, 2.7g monounsaturated fat, 0mg cholesterol, 175mg sodium, 25g total carbohydrate, 2g dietary fiber, 3g sugars, 4g protein. ***FOR NON VEGGIE just add cooked chicken or fish! Boost the protein =======================================================

Jennifer...these sound so yummy I guess you are in an Avocado mood..lol... Jannine

mmmmm, I LOVE avocado! thanks!!