Misc Chicken Recipes

Yogurt Cumin Chicken 4 (3oz) Chicken Breasts (boneless, skinless) 1/3 Cup Nonfat Yogurt 1/4 Cup Sugar Free Apricot Jelly 1 teaspoon Cumin Place chicken in baking dish that has been sprayed with nonstick spray. Bake, uncovered for 30 min at 350 degrees. Mix yogurt, apricot jelly and cumin. Spoon over chicken. Bake for 15 min or until chicken is no longer pink. 4 servings Per serving: Calories 149, Protein 27g, Total Fat 3g, Saturated Fat 1g, Carbohydrate 1g, Cholesterol 73m, Sodium 66mg ================================================== Chicken Asparagus Rolls 4 (4oz) chicken breasts (boneless, skinless) 32 Asparagus Spears (tough ends removed) 2 TBSP Lemon Juice 6 green onions (chopped) Cut chicken breats into 8 or 10 strips, each about 1 inch by 5 inches long. Wrap each strip in a corkscrew fashion around 2 or 3 asparagus spears. Fasten with tootpicks. Place in a covered baking dish (sparayed with nonstick spray). Sprinkly with Lemon juice and onions.Cover and bake at 350 degrees for 30 min. Remove toothpicks. Can be served hot or cold. 4 servings Serving side = 8 spears Calories 171, Protein 29g, Total fat 3g, Saturated Fat 1g, Carbohydrate 6g, Cholesterol 73mg, Sodium 67mg

these sound yummy can't wait to try them...do you think the yogurt one can be done in the crockpot? Jannine

You know? I honestly don't know. I've never been good with crock pot (go figure). I'm the - come home - what can I make in less than 30 min? - kind of person

Yum-O! Thank you so much! Lidia

Yum! thanks!