Grape Salad

Grape Salad Submitted by: Trudy Hardy 5cups white grapes, seedless (about 1 pound) 4 cups red grapes, seedless (about 1 pound) Wash and dry 8 oz. pkg. Fat Free cream cheese 8 oz. carton of Fat free sour cream Mix together Add 1/4 cup Splenda and 1 tsp. vanilla flavoring After creamed, fold over grapes Topping: ½ cup pecans ¼ cup brown splenda Place in food processor until mixture is fine... Sprinkle over top of grapes Cautions: Do not eat until you are cleared for the grape skins. The natural sugar from the grapes is pretty high so if you dump from it beware. This is not a dish I would eat regularly but if I am going to a potluck and want to take something sweet I can have without guilt, this works for me. Serving size Sugar Fat Calories Protein ½ cup 13 1 97 3 ¼ cup 7 .5 49 1.5 I figured the nutritional values for the entire recipe and then divided by number of servings to get these values. I rounded when appropriate to the nearest whole number.

Did you bring that to the support group this past Saturday? I tried a tiny bit and it was delicious!! Thanks for sharing the recipe Donna

sounds awsome but i still have problems with grape skins. Used to love them.