old recipe for Dump Soup
I found this one but I dont know if it is the one you are looking for:
Ingredients
1 pound ground beef
1 can (26 ounces) tomato soup
1 can (30 ounces) kidney beans, drained
1 can (28 ounces) crushed tomatoes
1 can green beans, drained
1 envelope taco seasoning mix
1 cup frozen peas
1 cup frozen corn
3 potatoes, peeled and diced
4 cups water
Directions
Brown the ground beef in a large soup pot and then dump everything in. Simmer until potatoes are tender, about 15 minutes.
Taco Soup
This recipe was given to me at my W.W. meeting from another member
who found it to be delicious and low in points.
I have tried it and it is indeed delicious! Enjoy!
Makes (12) 1 cup servings
Ingredients:
1 lb. ground turkey (or lean ground beef )
1 large onion, chopped
1 pkg. Hidden Valley ranch dressing mix
1 pkg. Taco Seasoning mix
1 can Pinto Beans
1 can Chile Hot Beans
1 can whole kernel corn
1 can stewed tomatoes (Mexican flavor)
1 can stewed tomatoes (any flavor)
Brown meat and onions, drain. Mix Hidden Valley Ranch dressing mix and
taco seasoning mix into meat. Then, without draining, add all of the other
ingredients. Simmer 1 hour. If you can find the reduced sodium taco
seasoning and the reduced sodium Hidden Valley it is very helpful because
of the high sodium count in both the seasonings and the chili hot beans.
This is delicious served with Baked Tostitos chips
(they aren't in the point count per cup serving).
SERVING SIZE: 1 cup soup
POINTS: 2
The Baked Tostitos chips are 2 points for 9 chips.
I found my old recipe..Thanks for responding. I will post it here. It is wonderful.....
Dump Soup
In a stock pot scramble 1 lb ground meat. Drain.
Add 1 can of each
corn, sweet peas, greeen beans, lima beans, sliced potatoes.
1-3 cans of beef broth. 1 can tomatoe sauce. Bring to boil. reduce heast and simmer covered 10-15 minutes. Serve.
For a more stew like consistancy use tomatoe paste instead of sauce and drain vegetables prior to dumping. bullion cubes instead of broth.
I also add a can of chicken and some hot sauce it kinda makes it into a bwk stew... really good,...