beans and rice

I am looking to use the 4lbs of Navy beans I have so if anyone has any beans & rice recipies I will gladly take them... Jannine 357/182/169ish

Sorry to say you won't find any beans and rice recipes for navy beans, navy beans can be added to any soup except cream soups for extra protein, I use a combo of 3-4 differant kinds of beans. Black beans or pinto beans work best with the recipes though. Good luck with your beans,... Marylin 314/186/150

thank you for your suggestions will try them thanks jannine

New orleans style navy (white) beans & rice Categories: Main dish Yield: 6 servings 1 lb dried navy beans - (soak over night) 1/2 lbs smoked or cajun sausage 2 toes ( cloves ) garlic - chopped fine 2 ea bay leaf 1 ds parsley 1 onion chopped fine 1/2 green pepper 1/2 ts cajun season or 1/2 ts liquid crab boil Combine ingredients enough water to cover (about 1 inch above beans). coo****il tender, add water from time to time to make a thick, rich gravy. Serve over cooked rice. Note: you could use pickle meat or ham (cubed) instead of cajun or smoked sausage. note: I soak the beans in water with 2 ts of baking soda at least 4 hours. Typed by BUD WALL mmmmm Enjoy Healthy Cajun Beans and Rice Prep: 10 min, Cook: 15 min. 1 Tbs. vegetable oil 1/2 lb. turkey sausage, sliced into 1/2 inch thick slices 1 medium onion, chopped 1 medium green bell pepper, chopped 2 cloves garlic, minced 4-1/4 cups cooked rice 1 lb. canned kidney beans, drained and rinsed 1 lb. canned navy beans, drained and rinsed 3-1/2 cups canned stewed tomatoes, Cajun-style 1 tsp. oregano 1/2 tsp. hot pepper sauce 1 cup green onions, thinly sliced Heat oil in large skillet over medium-high heat until hot. Add sausage, onion, green pepper, and garlic. Cook, stirring 7-10 minutes, or until sausage is browned and onion is tender. Add rice, kidney beans, navy beans, tomatoes, oregano, and hot pepper sauce. Cook and stir 2-3 minutes more until well blended and thoroughly heated. Sprinkle with green onions and serve immediately. Courtesy American Dry Bean Board. Per serving: calories 670, fat 10.5g, 14% calories from fat, cholesterol 35mg, protein 30.6g, carbohydrates 115.3g, fiber 14.1g, sugar 17.1g, sodium 942mg, diet points 11.9. Tuscan White Beans and Rice Prep: 10 min, Cook: 20 min. 2 tsp. olive oil 1/2 lb. boneless, skinless chicken breasts, cut into 1/4 inch-thick strips 3/4 medium onion, chopped 2 cloves garlic, minced 5 ounces fresh spinach leaves, washed, stems removed, torn 1-1/4 cups canned diced tomatoes, drained 2-3/4 cups cooked rice 1-1/4 lbs. canned navy beans, or canned Great Northern beans, drained and rinsed 1-1/4 tsp. Italian herb seasoning 1 Tbs. plus 1 tsp. red wine vinegar 1 Tbs. plus 1 tsp. dry sherry 1/4 tsp. ground black pepper 1/2 cup grated Parmesan cheese Heat oil in large skilled over medium-high heat until hot. Add chicken onion, and garlic; cook 7-10 minutes or until chicken is slightly browned and onion is tender. Add spinach and tomatoes. Cook 3-4 minutes more or until spinach is wilted and tomatoes are simmering. Add rice, navy beans, Italian seasoning, vinegar, sherry and pepper. Cook and stir 3-4 minutes more until thoroughly heated. Sprinkle with Parmesan cheese. You can substitute 13 ounces frozen spinach leaves, thawed and drained, for fresh spinach, if desired. Courtesy American Dry Bean Board. Per serving: calories 526, fat 8.1g, 14% calories from fat, cholesterol 55mg, protein 37.2g, carbohydrates 75.2g, fiber 9.8g, sugar 11.0g, sodium 365mg, diet points 9.7. Curried Navy Beans Curried Navy Beans Ingredients: 2 russet potatoes peeled and cubed 3/4 tsp crushed red pepper 2 x 16 oz cans navy beans rinsed, drained, divided 2 cups chicken broth 2 tsp minced fresh ginger 1/2 tsp turmeric 1 large onion chopped 2 tsp olive oil 1 tblsp curry powder 3/4 tsp salt 3/4 tsp black pepper 1 large tomato chopped 1/4 cup chopped cilantro Curried Navy Beans Method: Cook potato and red pepper in enough boiling water to cover, until tender. Drain and set aside. Process 1 cup beans, broth, ginger and turmeric in a blender until smooth. Saute onion in hot oil in a dutch oven over medium heat for 5 minutes or until tender. Add curry powder and cook 1 minute. Stir in potato, pureed bean mixture, remaining beans, salt, and black pepper. Reduce heat to low and simmer stirring occasionally, until thickened. Sprinkle with cilantro and tomato. Enjoy your freshly made Curried Navy Beans!

thank you John for your suggestions and recipes we will try them thanks jannine