What to mix Creamy Vanilla Isopure w/for tasty shake
Man is it hard to consume all the protein! I don't know if im picky or something but almost all the protein shakes taste completely disgusting to me. I tried mixing No Carb Creamy Vanilla Isopure with other ingredients and yuck! I haven't found anything good enough to mix with it. If anyone has suggestions what I could mix it with please let me know!
Aloha, TiNA
do yourself a hugeeee favor, pick up the book Before and After by Susan Maria Leach....she uses the Creamy Vanilla Isopure as the base and has TONS of AMAZING recipes for the protein drinks. I've tried the Chocolate Covered Banana so far. She uses the sugar free syrups and frozen fruits and what not for the flavors. I hate the taste of protein and with her recipes I can't taste it at all. If you don't want to pick up the book send me a message and I will do what I can do copy down the recipes for you ASAP!
Hope this helps
Shannon
Hi Tina,
I am pre-op but am doing my 6 mos. pre diet. My PCP has me doing 2-4 protein drinks a day. I also use the Isopure Vanilla-no sugar-no carb. I use things like sugar free jello's and/or sugar free/fat free instant pudding's. I also have some sugar free DiVinchy syurps. Sometimes I also add a bannana & always ice. I use a electric personal blender I got @ WalMart for 9.98. It mixes everything together niclely.
I love the taste of my drinks. I'm just hoping my taste buds don't change as others have posted after surgery.
Hope you find something to suit your taste.
I have a 5 page list of different protein drink w/mix in's.
If you would like them, e-mail me. I would be glad to share them as a dear lady on OH sent them to me.
Susan O'
[email protected]
I am 4 weeks post op, I agree with Tina I find it so hard to consume 60 grams of protein a day. The protein drinks and isopure are disgusting to me also. I just try to get as close to the 60 gram of protein with food as I can. Luckly am able to tolerate food good (am still in the soft stage and moist meats) and don't forget your vitamins!!! SunnyM