Cheesy Tofu Bake!

Cheesy Tofu Bake (up to 4 servings, depending on where you are in your food cycle) 1 square of soft tofu 1/1-1 oz. of pizza sauce (you can use no sugar added spaghetti sauce if you prefer) 2 oz. low fat ricotta cheese, part skim (you can also get fat free, my grocer was out of it) ¼ cup mozzarella cheese, shredded 1 teaspoon parmesan cheese 1 teaspoon Egg Beaters Lightly spray pan with no stick spray Slice ¼ inch thick across the tofu, it will be about 4x6 in size, lay in pan Lightly brush across tofu square with egg Spread pizza sauce across tofu (ok to make it thick if preferred, it will firm up slightly once baked) Slice ricotta cheese 1/8 thickness across, cover tofu square with sliced ricotta Spread 2nd layer of pizza sauce across tofu Sprinkle top lightly with parmesan cheese Bake 20 minutes at 400 degrees After 15 minutes of baking, lightly cover tofu square with mozzarella cheese Just made this tonight, it is yummy! Low in sugar, high in protein, and truly hit the spot