BBQ sauce question

Shawwannda
on 1/3/07 3:46 am
I've been looking for a low carb, sugar free BBQ sauce and have yet to be successful. I did find catsup but no luck as of yet w/ the BBQ sauce. I Googled low carb, sugar free BBQ sauce and did find a few sites. The only prblm is, is that it cost almost as much to have it sent/delivered as it costs for the product. If possible I'd like to purchase it @ a local grocery store and not on the net. Wish someone offered samples like they do protein just in case it's yucky. Basically, I am looking for something in a regular mild type flavor VS hot or spicy as my pouchy becomes grouchy w/ foods that are too spicy. Thanks in advance to whoever can help me out. "Keepin it real" Shaw
Mechelle Marie
on 1/3/07 5:32 am
I use canned manwich sauce in place of bbq sauce now. I think it has a few carbs, but not much for the serving size of 1/4 cup. Nutrition Facts Serving Size: 1/4 cup / 64g / 1/7 can -------------------------------------------------------------------------------- Amount per Serving -------------------------------------------------------------------------------- Calories 30 Calories from Fat 0 -------------------------------------------------------------------------------- % Daily Value * Total Fat 0g 0% Saturated Fat 0g 0% Monounsaturated Fat 0g Polyunsaturated Fat 0g Cholesterol 0mg 0% Sodium 380mg 16% Total Carbohydrate 6g 2% Dietary Fiber 1g 4% Sugars 4g Protein 1g 2% -------------------------------------------------------------------------------- Vitamin A 6% Vitamin C 4% Calcium 0% Iron 4%
Monica L.
on 1/3/07 8:19 am - Mesquite, TX
Revision on 12/30/17
There is a bottled Low Carb BBQ Sauce I believe it is Kraft and it is next to the regular bbq sauce in the grocery store...it's a little tart but still good!
Dx E
on 1/3/07 1:04 pm - Northern, MS
Shaw, Cattlemen's 2-Carb Blend Barbecue Sauce. 2 gms of Carbs per Tablespoon! Kroger has it... I dump on just about any sugar (any over 4gms) Cattlemen's is the Best I've Tasted. I'm from Texas now just outside of Memphis... I've enjoyed A LOT of Bar-B-Que in my day! Best Wishes- Dx
Shawwannda
on 1/4/07 2:27 am
Thanks to both of you for your replies. I am going to speak w/ my local grocer and ask him to get some in. In fact, I am going to inquire @ all of the stores I frequent. "Keepin it real." Shaw
Shawwannda
on 1/4/07 2:45 am
Not sure how I missed your response Dx. I must have been ZZzzing OR didn't scroll dwn far enough. Duuhhh on MY part. Appreciate your reply as well. I experimented w/ sugar over the Christmas holiday. (Way too many goodies.) Wish I wouldn't have as I found out that I do not dump. Grrrrr! "Keepin it real." Shaw
bjs64
on 1/10/07 8:22 pm - Canastota, NY
I make my own, and if you use a low carb ketchup it would be even lower carb. It was my mothers recipe and I chang it slightly since my RNY. I use the splend brown sugar blend, and the worchestshire can be lessened th evinegar can go up, I tend to like the zip that it gives the sauce it really depends on your taste.. This sauce we use for sloppy joes, dipping you name it. 1 c ketchup 1/2 c water 3 tbls brown sugar 2 tbls yellow mustard 5 tbls worchestshire sauce 3 tbls cider vinegar Mix all ingrediants well in sauce pan and simmer till warmed through. When done it keeps well in fridge for next time. I put it in a ketchup type squeezer(just labeled BBQ)
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