Sloppy Joes and Salad

First I make home made Ranch dressing. Using Hidden Valley Ranch dressing mix. I use reduced fat milk and light mayo. This makes great dressing, but make it the night before so it has time to thicken. Also add the ingredents in the order listed on the package, it makes a difference in getting it all blended correctly. Brown lean ground beef I use 97% lean. Drain off fat with a collander and ho****er, return to pan. You can do one of two things here. If you allow yourself corn then please use it, this makes my recipe unique and everyone that has it loves it! I splurge and put in a half a can of corn or a couple handfuls of frozen corn. 1 can of Manwich Sauce. Buy two cans of sauce if your family likes alot of sauce. I have put this filling on the low carb (5 net carb bread) I have put it on low carb tortilla as a wrap, I have put it on baked potatos as a topping, I have just put it in a bowl and had it with no added carbs. You can do what you like most! Serve it with a side salad topped with homemade light dressing.