Asian Lettuce wraps

Asian Lettuce Wraps 1 pound lean ground beef ½ tsp minced garlic 1 bunch green onion, thinly sliced 2 Tablespoon low sodium soy sauce ½ c hosiin sauce 2 tsp. Freshly graded ginger 1 tsp. Asian hot Chile pepper sauce (opt) 2 tablespoon peanut butter (opt) 8 iceberg or butter lettuce leafs 2 carrots coarsely grated 1. in a 10 -12 inch non stick frying pan over medium heat, brown the ground beef garlic and onion. Drain fat 2. In a small bowl, stir together the soy sauce, ginger, chili pepper sauce and Peanut butter. Add to beef mixture and continue cooking until heated through. 3. To serve allow each person to spoon ¼ cup of beef mixture into lettuce leaf. Top with 2 tablespoons grated carrots, wrap the lettuce leaf to enclose the filling. Calories 346 Protein 28g Carbohydrates 24g Fat 16g Cholesterol 40mg Sodium 930mg Fiber 4 g

Mine are alot like Chilis and PF Changs. Diced chicken breast lighly sprinkled with Dale's seasoning sauce (soy would work, or sesame ginger sauce) Water chesnuts Shredded carrots A handfull of broccoli slaw (you can get it pre packaged its by the shredded cabbage) Chopped dry roasted peanuts (about 2 table spoons, chopped) for garnish Saute in about 1 tsp of olive oil the chicken then add veggies coo****il chicken is done but veggies still have some crunch. Use Boston or Butter Lettuce and serve with House of T'sang brand peanut sauce