Low Fat Cicken Cacciatore ( CROCKPOT)
LOW FAT CHCICKEN CACCIATORE
2lbs uncooked boneless.skinless ch****n breasts, cubed
1/2 lb fresh mushroons
1 bell pepper, chopped
1 med onion, chopped
12 oz can low sodium diced tomatoes
6 oz can low sodium tomato paste
12oz can low sodium tomato sauce
1/2 tsp dried oregano
1/2 tsp dried basil
1/2 tsp garlic powder
1/2tsp salt
1/2 tsp black pepper
Combine all ingredients, Cover and cook on low 8 hrs
Serve over wheat pasta
STATS PER SERV:
200 cals
30 from fat
3.5 ttl fat
500 sodium
10g carb
2g fiber
4g sugar
30g protien