Turkey Roast ( CROCKPOT)
TURKEY ROAST
2lbs very lean or fat free ground turkey
2 TBS poultry seasoning
2 slices bread, cubed ( am sure you could sub wheat bread too)
1 egg
Combine all ingredients form into a round or oval ( according to shape of ur crock) and place in cooker
Cook 6-7 hrs on low. remove from cooker and allow to sit for 15 mins before slicing and serving
serve along steam veggies
Additions to add to mix to add some flavor
1 medium onion, finely chopped
1 green or red pepper, finely chopped
6oz of fresh mushrooms , sliced
1/2 cp low sodium bbq sauce , or your low sugar homeade recipe
1/2 cup low salt ketchup
1/2 tsp black pepper
1 can 98% fat free mushroom soup
STATS PER SER ( before additions)
120 cals
15 from fat
2 ttl fat
85 sodium
3 carb
0 sugar
23 protien