Chicken Soft Tacos (CROCKPOT)
CHICKEN TACOS
1-1 1/2 lbs. Frozen oneless/skinless Chicken breast
14 1/2 oz can low sodium diced tomatoes w/ green chilies ( can just make ur own if not avalable w/ can died tom and old elpaso green chilies in a can, plus I like this way cause I can control the spicyness)
1- envelope low sodium taco seasoning
place chicken in slowcooker
Mix tomatoes and taco seasoning, pour over chicken
Cover and cook for 6-8 hrs on low
Serve with low fat-low carb soft tortillas, top with salsa, low fat shredded chese, lettuce, tomatoes and fat free sour cream.
Per Ser:
100 cal
20 from fat
ttl fat 2.5
300 sodium
1 sugar
18 protien