Chicken & Veggie Casserole ( CROCKPOT)
CH****N & VEGGIE CASSEROLE
8 boneless skinless chicken breasts halved
2 cups potatoes, peeled and quartered
3-4 carrots peeled and cut into chunks
1 onion , chopped
1 rib of celery, chopped
1 cup frozen lima beans
1 1/3 cups of water ( could prob use fat free chicken stock for more flavor)
1/2 tsp salt
1/4 tsp black pepper
10 3/4 oz can of cream of chicken soup ( also could use the 98% fat free)
Rinse chicken. pat dry. place in cooker
Add potatoes, carrotsm onion, celery, beans water , salt and pepper
pour soup over all of it
cook 3-4 hrs on low
STATS:
Per serving
190 cal
35 from fat
4 ttl fat
500 sodium
20 carb
4 sugar
17 protien
Now remember if you tweak it some of the stats will change