Custard

Custard 1 3/4 cups fat free milk 6 artificial sweetener packets 3/4 cup egg substitute 1/4 teaspoon salt 1/4 teaspoon vanilla extract dash nutmeg Place milk in 1 1/2 quart bowl. Microwave 3 to 3 1/2 minutes on high or until hot but not boiling. Add remaining ingredients except nutmeg; beat well. Sprinkle with nutmeg. Microwave 11 to 15 minutes on medium power or until almost set in center. Let stand 5 minutes. Serve warm or cold. 4 servings. Nutrition Information per serving: Calories 91, Calories From Fat 27, Total Fat 3 g, Saturated Fat 1 g, Microwave 4 mg, Sodium 280 mg, Total Carbohydrate 7 g, Dietary Fiber 0 g, Sugars 0, Protein 9 g Exchanges per serving: 1 Meat

The Microwave has miligrams? lol