Stuffed Artichoke Casserole

marylyn
on 6/28/06 2:13 pm
Stuffed Artichoke Casserole 1 large onion, chopped 1/2 teaspoon chopped garlic 1 tablespoon olive oil 2/3 cup reduced-sodium fat-free chicken broth, divided 1/2 teaspoon dried oregano leaves 1 can (14 ounces) artichoke hearts, drained, sliced 2 cups seasoned stuffing cubes Salt and pepper, to taste Combine onion, garlic, oil, and 3 tablespoons chicken broth in 2-quart glass casserole. Microwave on high power, covered, 3 to 4 minutes, until onion is tender. Stir in remaining ingredients, except salt and pepper, mixing well. Cover and microwave on high until stuffing is heated through, about 5 minutes. Season to taste with salt and pepper. Serves: 5 Nutritional Information Per Serving: Calories: 145, Fat: 3.6 g, Cholesterol: 0 mg, Sodium: 505 mg, Protein: 5.3 g, Carbohydrate: 22.8 g Diabetic Exchanges: 1-1/2 Bread, 1/2 Fat
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