fruit dip

Gina-M
on 6/3/06 2:00 am - Peoria, IL
Does anyone have a recipe for a low fat, low sugar fruit dip????? Gina
knj41
on 6/3/06 11:24 pm - AL
Gina, I dont have one but thought about taking the grape salad dressing and using it like a dip. If I remember correctly it was 4 oz ff cream cheese, 4 oz ff sourcream, vanilla and 1/4 brown sugar slenda
marylyn
on 6/4/06 3:21 am
Fruit Dip Ingredients: 1 can of fat free condensed milk 1 tub of low fat Cool Whip 1 package of fat free cream cheese (8oz) Directions: With a blender, mix all the softened ingredients together until it's a thick dip. Pour the mixture into different containers until all of it is in a container. I usually put the mixture into the cool whip container that you used. Enjoy with grapes strawberries melons and any other fruit.
MicheleLM
on 6/5/06 10:32 am - Pearland, TX
I made some and everyone loved it. I took an 8 oz bar of less fat cream cheese. I used my blender and added Natures Sweet powdered sugar (found on Bariatric eating) and 1-2 tsp vanilla extract. I added a little milk for consistency... it was awesome! We all loved it and it was all sugar free! Good luck! Michele LM
Chris N.
on 6/7/06 7:34 am - St Paul, MN
This works. 8 oz FF cream cheese 1 C FF sour cream 1 C Splenda Makes alot, you may want to only make half. Very sweet, hope you like it. --Chris N
Taffydoll
on 6/8/06 12:34 pm - Coquitlam, Canada
one cup sugar and fat free strawberry yogurt one cup fat free cool whip. mix and enjoy!!
Donna Babcock
on 3/21/09 1:43 pm - Kingston, Canada
I use a large tub of ff Cool Whip and ff Lemon Yogurt.
Mix them together it makes an amazing fruit dip.
 
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