Diet Caffene Free Protein Pepsi Float

Diet Caffene Free Protein Pepsi Float 12 oz diet caffene free pepsi 1 scoop Elite gourmet vanilla protein powder 2 T heavy whipping creme I pour about 12oz of diet caffene free pepsi into a glass and chill it down with ice. Take 2 T of the chilled pop and pour into a small cup. Mix 1 scoop of ELITE gourmet vanilla protein powder with the 2 T of diet pepsi and make a smooth paste. Now pour this back into the glass of chilled diet pepsi. Add 2 T heavy whipping cream and stir. O YUMMMMMM DIET PEPSI FLOAT (caffene free) Good to the last drop!!! (icing down the diet caffene free pepsi helps to remove lots of the fizzzzz) -------------------- Sheryll from Oklahoma 273/195/145ish 7/20/05 Dr. Wesley Clark Alvarado Hosp. San Diego Lp RNY 61.5 inches total lost so far!

that sounds yummy but poor me...my doctor doesn't allow me to have soda.

Im sorry your doctor doesnt allow soda. But i look at it this way. What does it hurt if the fizz is gone? It has NO calories, no caffine, (is diet pepsi)you add protein mix to it so now actually its becomes a protein drink. Just my opinion though. I have reduced the cream to 1 T and next time im gonna buy half and half to reduce the calories some more.

I also am not aloud soda! The reason for this is that my doctor said that soda can cause an ulcer and also upsets the stomach. So it is up to me to protect my lap-band. Once I thought about it? I've seen soda eat rust off a rusty cars! So I'm not going to temp this theroy. Wish you the best. Sounds good. Deb