Minted Kiwi Salad

Minted Kiwi Salad 2 kiwi fruits, peeled and sliced into 1/4 inch thick rounds 1 banana, sliced into 1/2 inch thick rounds 1 cup sliced strawberries 1 orange, sectioned Dressing: 1 cup nonfat, sugar free vanilla yogurt 2 tablespoons fresh minced mint 1/2 teaspoon cinnamon On a platter, arrange the kiwi, banana, strawberries and orange in rows. Combine the dressing ingredients. Serve the dressing with the fruit. 4 servings, 1 cup each. Nutritional Information per serving: Calories: 113, Fat: 1 g, Cholesterol: 1 mg, Sodium: 38mg, Carbohydrate: 26g, Dietary Fiber: 4g, Sugars: 18g, Protein: 3g Diabetic Exchanges: 1 1/2 Fruit

sounds like a great one! how long after WLS did you wait to have fresh fruit?

3 to 4 months marylyn