Taco Salad with Cumin Dressing

Taco Salad with Cumin Dressing 8 tortillas 1 teaspoon powdered mustard 2 tablespoons Parmesan cheese, grated 1 teaspoon ground cumin 8 cups romaine lettuce 1/2 cup water 1/2 teaspoon salt 4 tablespoons vegetable oil 4 tablespoons red wine vinegar 4 cups turkey, chopped and cooked 1/4 teaspoon black pepper 1 teaspoon cumin seeds 1/4 teaspoon garlic powder 6 large ripe tomatoes, chopped 4 teaspoons lemon juice 2 cups cheddar cheese, grated Toast the tortillas on a baking sheet in a 400F oven for about 10 minutes. While hot, sprinkle on the Parmesan cheese. Cool and break into bite-size pieces. Chop the lettuce and arrange it in the bottom of a salad bowl. Make the cumin dressing by combining the salt, vinegar, pepper, garlic powder, lemon juice, mustard, cumin, water and oil in a bowl or jar. Heat the turkey in a skillet with the cumin seeds. Sprinkle chunks of turkey over the lettuce. Add the tomato pieces and cheese. Pour on the cumin dressing and top with tortilla chips. Calories: 205 Protein: 17 g Fat: 11 g Carbohydrates: 10 g Exchanges: 1 Fat; 1/2 Bread/Starch; 1/2 Vegetable; 2 Lean Meat