Healthy & Sweet Chicken Stew

marylyn
on 5/11/06 10:04 am
Healthy & Sweet Chicken Stew Ingredients: 1/4 lb. ground chicken (you can use boneless breast cut in cubes if you are going to puree it) 1 cup water 1/2 cup zucchini, peeled and chopped 1/2 cup apple, peeled and chopped 1 carrot, peeled and chopped 1/2 cup peas 1 tsp. ketchup 1 cup milk Instructions: 1. Bring water and chicken to a boil. Cook and stir for 2 minutes. 2. Add all ingredients except milk. 3. Bring to a boil, cover and simmer 10 to 15 minutes, until vegetables are soft. Stir in milk. Mash or puree to desired texture.
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