Healthy & Sweet Chicken Stew
Healthy & Sweet Chicken Stew
Ingredients:
1/4 lb. ground chicken (you can use boneless breast cut in cubes if you are going to puree it)
1 cup water
1/2 cup zucchini, peeled and chopped
1/2 cup apple, peeled and chopped
1 carrot, peeled and chopped
1/2 cup peas
1 tsp. ketchup
1 cup milk
Instructions:
1. Bring water and chicken to a boil. Cook and stir for 2 minutes.
2. Add all ingredients except milk.
3. Bring to a boil, cover and simmer 10 to 15 minutes, until vegetables are soft. Stir in milk. Mash or puree to desired texture.