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So I weighed in at 210lbs. It is been so long since I have seen under 200lbst and I am so excited.
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I would like to hear your stories of crossing that barrier and if anyone had any specific trouble getting past it or if you struggled with hovering there. I think it might be a kind of 'state of mind' so to speak. I think it means something other than just being a number the scale reads out. It seems to be a popular goal.
What do you think about it?
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I don't want you to think you can never have a treat. But this time should be focused on the healthy food plan you will need to stick to for the rest of your life.
Didn't your dr. discuss any of this with you??
I just had my band put in on Monday.
I am lucky I had no pain what so ever. I went to work on Wednesday.
I havent had much troble on clear liquids I have been able to drink with out issues.
Tuesday I start stage 2
How long are you on stage 2 vefore you eat regular food?
OK I know everyone is different,,,
Will I be able to eat spicy food again?
I love mexican food.
and Bonless chicken HOT wings.
Just wondering will I be able to eat that again??
God Bless and I hope you feel better soon!
Hope everyone is ready for a amazing weekend. As everyone knows...this is a grateful post. We ALL have so very much in our lives to be grateful for. I know I am overflowing with grateful things lately. If your thinking well....I have nothing to be grateful for....you are NOT being truthful. Afterall....you are awake.....looking at a computer ( you should be grateful for that )....you woke up this AM....you are alive and I assume breathing too. LOL Today I am grateful for my 26 yr. old's fiancee. She is 60 days sober from marijuana use today. She started using at 10 yrs old and used for 13 yrs. I am SO proud of her and proud of my 26 yr. old being drug free. He is now coming up on his year of soberity from heron among many other drugs. Thank GOD he is clean and sober now. Please keep them both in your prayers that they will remain sober. PLEASE share if you will what you are grateful for today. Have a safe and blessed weekend.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
a day to to learn life lessons for the next battle?
Or is today a day to sit by the fire
and watch the storm rage outside?
Either way, the storm is just life.
Give thanks for all of Life.
- Jonathan Lockwood Huie
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
I see the weekend peeking over the horizon. Can't believe it is almost upon us again. Today I am grateful that I woke up feeling good. I didn't feel like myself yesterday...don't know WHO I felt like....LOL but just didn't feel right. I attribute it to the Benidryl that I took in the early AM for the itching. Thank GOD that is gone. I hope it doesn't ever happen again. I think I along with may others take feeling good for granted. After yesterday I won't do that again. I am so thankful to feel good and have energy today and not want to lay and sleep. PLEASE share if you will what you are grateful for today and have a blessed day !!!
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"