Recent Posts
This coming saturday is our monthly support group breakfast in Haltom City, Tx. We meet at 9 AM at Sunny Street Cafe.....5000 Western Center Blvd. We have lots and lots of fun at this monthly breakfast. Everyone is welcome to attend whether you have had WLS or not and no matter where you are in your journey. SO if you want to meet some wonderful people from OH please come out and plan on joining us for this monthly event. Please RSVP if you plan on attending so we will have enough seats for everyone. We have to call the cafe saturday AM with a head count. Hope to see you there.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Me, I'm bald - so it didn't matter :D.
If your hair does thin, usually it will grow back between the 6th and 8th month. My that time you should be eating normally. Also, make sure you take your vitamins. Some folks state this helps reduce the chances of hair loss.
Good luck, and know we're here for you!!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
walk any distance
buy clothes
like myself (wait until I am at goal..no stopping me then!)
fit in restaurant booth
stand for any length of time
exercise
Sorry I copied a couple of yours Vivian, but , they are true for me, too!
This coming sunday is the day for our monthly meeting LOSE IT 4 LIFE. Our topic this month is "ADDRESS YOUR STRESS". Our meeting is held at Carroll Watkins Driving School in Keller, Tx. The address is 303 N. Main Street right next door to Dollar General. We meet from 3:30 - 4:30. We would love to have you join us. Please let me know if you plan on attending so I will have enough materials and samples for everyone. Have a blessed week.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Since we have had our WLS we need to sometimes focus on how much easier it is to do things that "normal" people take for granted. Here are some of my SMET items....feel free to share yours.
SInce my WLS it is SMET.......
Tie my shoes,
Get in and out of the car,
Walk and climb stairs,
Fit into a pubic restroom stall,
Buy clothing,
Fit into a booth at a restaurant,
Exercise,
Get up off furniture,
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Hope everyone is having a good week. Even though I received hail damage to our cars yesterday thank God it didn't break out any windows and the damage is minimal. We ALL have so very much in our lives to be grateful for. No matter what our situation.....there is ALWAYS something to be grateful for. This post is to remind everyone that there is always hope and that there is alway someone out there worse than we are. We should all be so very grateful for all the good things that have come our way. PLEASE share with us what you are grateful for if you wish. Here are a few things that I am grateful for today.......
For my WLS and all the choices of different WLS,
For my life and health,
For my Faith and answered prayers,
For receiving minimal damage to my cars during the hail storm yesterday,
For my family and friends,
For Support Groups,
For encouragement and kind words,
For Obesity Help and all their message boards,
For the upcoming OH Conference in New Orleans, La. Sept 9-10.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Peter Drucker
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
I considered this when deciding on the band over RNY. I think the vitamin absorption as well as losing weight at a slower rate really helps avoid major hair loss .