WHERE IS EVERYONE!!!????
I'm here .. as usual
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Here I am Kim. I was ini Las Vegas and came in last night. I am GLAD to be back home and away from the craziness of Vegas. LOL
Hugs and blessings ~~~ Vivian
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
I haven't been on for a while. I have been so busy and just haven't been able to go on the site. I love your new pic. You look great Kim. Keep up the good work. I am working hard trying to stay on task. I am down 37 lbs and feel great. I just recently cleaned out my closet. I really enjoyed doing that. Keep up the good work.
Thank you , purple39lady! I feel great, too. Problem is..I am GAINING weight..I know I have not been exercising like I should because I recently had kidney stone surgery. I need to get back on track. I need to bump up the exercise! I am getting a fill Wednesday, too. That should help, cuz right now I feel not a lot of restriction. I have noticed when I try to get brave and eat "new" foods, things get stuck, so I am afraid(again) to vary my foods...My dietician says I need to try to go beyond the "safe" foods lol. Have a great day!
Hello Kim
Just wanted to say you look wonderful. What a change you have gone thru. I havent been on much and was really suprised to see how slow this board has become. I am doing good. Still losing but very very slow. I am now down 40.2 pds. I put that .2 in because every little bit counts LOL. I had to have a complete unfill in Sept. due to some tightness issues. I go back Tuesday and Im hoping to get a small fill then. Its been a little tough as far as trying to stay on track but I just take it a day at a time. I am far from perfect but I have learned it doesnt do me any good to beat myself up over it. Just need to keep trying is all I can do. I'm like you I dont really try alot of different foods because I tend to get stuck on alot of them. Well have a good day and hope to see more action on this board soon Take care
Just wanted to say you look wonderful. What a change you have gone thru. I havent been on much and was really suprised to see how slow this board has become. I am doing good. Still losing but very very slow. I am now down 40.2 pds. I put that .2 in because every little bit counts LOL. I had to have a complete unfill in Sept. due to some tightness issues. I go back Tuesday and Im hoping to get a small fill then. Its been a little tough as far as trying to stay on track but I just take it a day at a time. I am far from perfect but I have learned it doesnt do me any good to beat myself up over it. Just need to keep trying is all I can do. I'm like you I dont really try alot of different foods because I tend to get stuck on alot of them. Well have a good day and hope to see more action on this board soon Take care
Hi Anna! Yes I guess everyone IS busier now!Thanks for the compliment! I still have about 20 or so pounds to goal but it is SOOOO slow now, kinda frustrating. I have completely changed my workout so that I can hopefully jump start the weight loss again. I was hopping to be at goal by Christmas, but instead of putting that kind of pressure on myself, I have "amended" my thinking and have decided if I get there by Feb 28 that will be ok too(my one year "bandiversary"). You take care too and I too hope to see more "action" here soon!