I am back!
Hi all! I am happy to report that I am back from my 2 weeks with family in Vegas! I did a lot of walking, drank lots of water (it was triple digit temps everyday), and got exercise in the swimming pool almost every day. The hardest part was the lifestyle that my in laws have. It did not really fit with my eating...but we managed. I get a fill on Monday. I am anxious to see if I did stay on track as well as I hope I did. Will keep you posted.
Kim,
Glad to have you back. You were missed!!
Glad to have you back. You were missed!!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Well, at my fill this afternoon, I found out that since my last fill I have lost weight. I guess I did better than I thought during my vacation! I was also taken off more of my meds today (I also had a physical today! At my fill we figured I am ALMOST at my "sweet spot",and I am down BMI points! I am so excited.
CONGRATS!! WAY TO GO!!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet