New to the forum...thanks
Josie D
on 5/15/11 5:04 am
on 5/15/11 5:04 am
Hi. I got my realize band on 3/11. I've lost about 25 pounds and feel good. I've been reading OH since February and have enjoyed hearing from all of you. Everyone on the realize board seems very supportive which is nice. Before I got my band I was doing Jenny Craig and had a body media fit armband. I just started wearing it again and it is pretty cool. Does anyone else have one? Do you think it helps by tracking everything? My biggest struggles at this time are portion control and getting my exercise in. I seem to be doing o.k. with the types of foods I eat and drinking enough water. Before surgery I drank 5 or 6 diet dr. pepper's each day! It was hard to switch to water but once I got used to it I began to like it. Anyway, this is my first post and I just wanted to say hi. For those of you that are new like me I recommend the book Bandwagon by Jean McMillan. I got mine a few weeks ago and can't put it down!
Josie
Josie
WELCOME JOSIE !! Glad to see you've joined our ever expanding, always decreasing, family!!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
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