Realize My Success-What Are You Using To Track Your Food/Physical Activity
Hi Heather,
I use the Realize My Success website to track weight, but that's about it. A lady I work with uses Spark People and likes it a lot. I, personally, prefer to write it down in a journal. There are a lot of apps for the iPhone (and probably others) that are good too. My husband uses Live Strong (I think that's what it's called). Good luck finding your perfect fit!
I use the Realize My Success website to track weight, but that's about it. A lady I work with uses Spark People and likes it a lot. I, personally, prefer to write it down in a journal. There are a lot of apps for the iPhone (and probably others) that are good too. My husband uses Live Strong (I think that's what it's called). Good luck finding your perfect fit!
I use Realize My Success to track my weight, but use the Daily Plate to track my food.
Here are some sights which may be helpful for those who want to track their intake and/or exercise.
http://www.my-calorie-counter.com/
https://www.realizemysuccess.com/launch.htm (even folks without the Realize band can do this, as long as their Doctor is associated with them)
http://www.lapband.com/en/sign_in/ (you can create using bogus information).
(find foods) http://www.webmd.com/diet/food-fitness-planner
Other sites:
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet