MOTIVATIONAL QUOTE FOR TODAY
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
But to answer a few of your questions: Yes, I do not drink before, during or after a meal. Yes I had one fill at one month out..that was only 2 weeks ago. I got 3.5 cc I think at that time. I did speak with my nutritionist and she said the same thing you did, DRINK first to make sure it really is hunger. But I am telling you..yesterday I drank like there was never gonna be any water again!! I think I stopped at 80 ounces for the day.I do measure..faithfully. I told her what I had for lunch and she said I AM making good choices so I guess you are right...I AM NOT A FAILURE!
Thanks again! God bless you!!!
Hugs and blessing~~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"