Pureed foods
Does anyone have any good ideas? Please help !!!!
ADVICE WARNING: TALK TO THE DOCTOR BEFORE INCREASING /CHANGE YOUR INTAKE
Now this is the Diet Progression that was set for me. Again, speak to your Dr/Nut before adding/following this
Clear liquids for the first 48 hours. This included:
Water/ice chips
Low-fat broth
Sugar-free Jell-O
Sugar-free juices
Sugar-free popsicles
Sugar-free water flavor powders (ex. Crystal Light)
Noncarbonated flavored waters
Unsweetened decaffeinated tea/diet iced-tea
ADVICE WARNING: TALK TO THE DOCTOR BEFORE INCREASING /CHANGE YOUR INTAKE
Skim (Plus) milk
Vegetable juice (V8/tomato)
Low-fat cream soup (made with Skim (Plus) Milk and passed through a strainer)
Light-smooth nonfat/no sugar added yogurt (Greek yogurt has more protein)
Sugar-free/fat-free pudding (made with Skim (Plus) Milk)
Unsweetened/Natural/no sugar added (SMOOTH) apple sauce
Whipped low-fat cottage cheese
Non-Fat ricotta cheese
Oatmeal/Cream of Wheat/Farina (made with water or Skim (Plus) Milk and passed through a strainer)
Soft-cooked eggs/Egg beaters
Canned tuna/salmon packed in water (moisten with low-fat mayo if necessary)
Soft-baked/broiled/stewed: chicken and/or fish
Low-fat deli meats
Tofu
Soft low-fat cheeses
Cooked lentils; kidney beans, peas, legumes
Black bean/lentil soups (strained, no chunks)
Soft-cooked vegetables
Canned fruits packed in “light" or “own" juices
Low-fat refried beans
ADVICE WARNING: TALK TO THE DOCTOR BEFORE INCREASING /CHANGE YOUR INTAKE
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Is this real hunger or head hunger?
How fast/slow are you taking in your protein meal?
How much protein are you taking per meal?
What is the nutritional value of the protein meal? (i.e. calories; carbs; protein; etc).
How much protein should you be taking in a day, and are you hitting those numbers?
Are you drinking 30 minutes before/after and/or during you "meal"?
How much liquid are you suppose to consume in the day, and are you hitting those numbers?
Are you drinking enough/often through-out the day?
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Real hunger
maybe a bit fast
following instructions to "the letter"
200 to 220 cal, 12 to 20 g of protein (what dietician/doc say
yep hitting the protein numbers
never during ..and yes I almost obsessively watch the clock on that one!
supposed to hit 64 oz of "extra liquids"...not quite, there is probably where I lack
no I am probably not drinking enough or often enough thru the day
Thanks for the checklist. How did I do?? lol
As for how you did, you're doing fantastic.
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
I had no hunger the first week then the second week I started to get hungry, I took it as a good sign that the swelling from surgery was going down and I just kept up with my liquids and protein shakes and I was allowed a few tablespoons of cream soup three times a day. I savored those tablespoons because I craved something savory. It was hard but it is worth it just hang in there.
Denise