I did it!!!! day one today
Well day one on my journey to a better me. Very sore and uncomfortable but know that time will heal. My stomach is so air filled that i tease my family that i'm having a baby. (lol) Will make appt with dr for a followup soon and nutritionist. One problem im going to have is the fear of eating anything. i know that will go away soon but just afraid of pain and damage. will start on my protein shakes first. For new years eve I plan on eating a little chinese broth. I hope this works my long lost battle to lose weight. I know with support of Dr's, nutrtionists and friends like you on this support group I may have a good chance. Thank you everyone.
Congratulations on your Realize band. You will do great and when the time comes to eat "real" food.....just remember to chew it till there is nothing left to chew and not to eat anything that your doctor tells you not to and you will do great. Congrats on the beginning of a amazing journey to a healthier lifestyle.
Hugs and blessings ~~~ Vivian
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
How you feeling today? Any better? And Happy New Year to the NEW YOU!!!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet