Had my srugery yesterday, sore and tired
What you are feeling if quite normal. Not only did you go through a major procedure (even if it was minor) you also have the anesthesia to deal with. Some folks feel the effects for a week (or longer in some cases).
Don't rush things. Do your exercises (like walking) to prevent complications. But if/when tired - relax and sleep. And if you have someone at home tending to you - play it up for all it worth ;D !!
Good luck. Hope you feel better .. SOON !!
Don't rush things. Do your exercises (like walking) to prevent complications. But if/when tired - relax and sleep. And if you have someone at home tending to you - play it up for all it worth ;D !!
Good luck. Hope you feel better .. SOON !!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Ditto what Tom said. By all means keep moving to help the gas they inflated you with to pass but, when your body wants to rest, listen to it! Stay hydrated and pamper yourself for a while.
Good luck on your journey. Keep us posted.
Good luck on your journey. Keep us posted.
Rich -- "One Day at a Time, One Pound at a Time"
(Start: 292.6 / surgery weight: 265.0 / current: 205.6 / goal: 175.0)
(Start: 292.6 / surgery weight: 265.0 / current: 205.6 / goal: 175.0)
Yes, completely normal. I found myself falling asleep many times a day the first couple weeks. Make sure to get plenty of walking in. Walk around your house, walk to the mailbox and back. Walk around the block. Take is slow and easy, you are healing, but moving is the best thing you can do right now. Also, sip, sip sip water all day long. 64 oz. is the goal!
Best of luck on your journey,
Heather
Best of luck on your journey,
Heather
How exciting, I am writing today cuz my surgery is this Monday....! Nov. 29th...6 am..
Winchester Hospital..
Ma
Are you ok, and are you happy? I hope I am tired so I don't want to eat....I have been on the protein shake now for 1 1/2 weeks..4 more days to go...to boot..it is my birthday today and Thanksgiving....no food for me...staying in all day with my two Bichon Frise dogs to ensure I don't eat...this is the hardest part for me!! Ok, stay well..Pam
Winchester Hospital..
Ma
Are you ok, and are you happy? I hope I am tired so I don't want to eat....I have been on the protein shake now for 1 1/2 weeks..4 more days to go...to boot..it is my birthday today and Thanksgiving....no food for me...staying in all day with my two Bichon Frise dogs to ensure I don't eat...this is the hardest part for me!! Ok, stay well..Pam
Pamela M. Freda
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