Food Journals Anyone?
Does anyone know if there's a place on here, or a thread, where people have posted some of their food journals? I'm very visual, so seeing what others have done will help me put it all together. I was pretty confused after the nutrition seminar I attended and the dietician isn't really being much help. Just thought it was worth a shot. Thanks guys!
(deactivated member)
on 9/6/10 3:48 pm - Savannah, TN
on 9/6/10 3:48 pm - Savannah, TN
This isn't a journal to look at for reference, but it is a simple program to use, even if you are not a REALIZE BAND patient. You can also print off your daily logs if you'd like.
https://www.realizemysuccess.com/launch.htm
https://www.realizemysuccess.com/launch.htm
VSG on 09/13/17
FitDay.com used to allow you to view other's food journals, I don't remember if they had to give you a link. I haven't checked recently to see if you can still do this.
If you are looking for a food journal, my Realize Sucess, SparkPeople in addition to Fitday. You can also get a free account at LapBand Journey too.
If you are looking for a food journal, my Realize Sucess, SparkPeople in addition to Fitday. You can also get a free account at LapBand Journey too.
Here are some sites for Journals:
http://caloriecount.about.com/
https://www.realizemysuccess.com/launch.htm
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet