1st Fill Questions
Tightening can/may/will help - but I have a few questions if you don't mind
(1) What stage are you in? If still liquids then I can see why
(2) Are you hitting your protein amounts per meals?
(3) Are you drinking before/during/after meals?
(4) Are you eating: protien first, followed by fiber (veggies/salad/fruit) and then (if room) GOOD carbs?
(5) Are you sure this is actual hunger and not head hunger?
(1) What stage are you in? If still liquids then I can see why
(2) Are you hitting your protein amounts per meals?
(3) Are you drinking before/during/after meals?
(4) Are you eating: protien first, followed by fiber (veggies/salad/fruit) and then (if room) GOOD carbs?
(5) Are you sure this is actual hunger and not head hunger?
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom,
1) I am now in solid foods
2) Yes, I have been following the manual to a T.
3) I am not drinking enough liquids at all. I forget because I'm always trying to find time to fit in my meals and by the time I remember it's already 30 min before I eat.
4) I am eating my protein first. I measure everything with a scale and measuring cups and I have had nothing but protein and vegetables...I'm going crazy without CARBS!!!!!
5) I've thought about that and at first I think it was, but now I think it is actual hunger because I can be asleep and wake up because my stomach is growling.
Thanks for the questions....It would be really nice to figure out what's wrong :D
Most Active
Recent Topics
