Vitamin/Mineral
What? Guys don't take vitamins?
I was taking Wal-Mart's Equate Mature Complete Multivitamin and Equate Calcium Citrate + D supplement prior to surgery and Centrum Silver Chewables and Wellesse Liquid Calcium & Vitamin D supplement post-op. My nutritionist said the most important thing to look for in multivitamins is B-complex vitamins.
HTH.
I was taking Wal-Mart's Equate Mature Complete Multivitamin and Equate Calcium Citrate + D supplement prior to surgery and Centrum Silver Chewables and Wellesse Liquid Calcium & Vitamin D supplement post-op. My nutritionist said the most important thing to look for in multivitamins is B-complex vitamins.
HTH.
Rich -- "One Day at a Time, One Pound at a Time"
(Start: 292.6 / surgery weight: 265.0 / current: 205.6 / goal: 175.0)
(Start: 292.6 / surgery weight: 265.0 / current: 205.6 / goal: 175.0)