Finally feel like I'm working my band!
Hi Everyone-
I'm only a month out, and scheduled to get my first fill on July 7th. My weight loss had stalled, and I had started to think I would have to wait to get the right fill level in my band to feel success. Then I decided, hell no- I'm not waiting! I started to eat and then set the timer on my phone for 3 hrs. It's been really helpful stopping me from snacking until that timer goes off. It also seems to help me from overeating, because I'm eating at regular intervals. I''ve also been really good about not drinking during meals. That had been really hard for me! Well guess what?!? I'm eating less, staying full longer, and have more energy. The scale has begun to move again. YEAH!
I'm only a month out, and scheduled to get my first fill on July 7th. My weight loss had stalled, and I had started to think I would have to wait to get the right fill level in my band to feel success. Then I decided, hell no- I'm not waiting! I started to eat and then set the timer on my phone for 3 hrs. It's been really helpful stopping me from snacking until that timer goes off. It also seems to help me from overeating, because I'm eating at regular intervals. I''ve also been really good about not drinking during meals. That had been really hard for me! Well guess what?!? I'm eating less, staying full longer, and have more energy. The scale has begun to move again. YEAH!
Denise
Great news Denise !! Keep up the great work, and WORK THAT BAND !!
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
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