Who is using "Realize my Success"
I gave up using the Realize My Success program. I am a very mobile person--have two kids ages 3 and 6 and needed an app on my phone that I could log food into. I contacted the Realize support IT people and they said there were no plans to make an app for a Smart Phone. So now I use Lose It on my iPhone and I love it!!
I don't like it either! I have to force myself to use it and my doctor doesn't use it either. It really kind of depresses me when I log on.
I use "DietMinder ~ Personal Food & Fitness Journal", a notebook I picked up from Borders bookstore. It even has nutrition guide in the back with room to add foods that you eat that are not listed. I LOVE IT!!! I got away from using it but I'm back at it and I feel better and do better tracking. It tracks liquid intake, exercise, vitamins, all on a two-page spread sheet for the whole day, including snacks. At the end of the day, just add up the totals. You can check them out on-line at www.memoryminder.com or you can call 1-800-888-3392 or (541) 342-2300.
Good luck and God bless!!!
Donna
I use "DietMinder ~ Personal Food & Fitness Journal", a notebook I picked up from Borders bookstore. It even has nutrition guide in the back with room to add foods that you eat that are not listed. I LOVE IT!!! I got away from using it but I'm back at it and I feel better and do better tracking. It tracks liquid intake, exercise, vitamins, all on a two-page spread sheet for the whole day, including snacks. At the end of the day, just add up the totals. You can check them out on-line at www.memoryminder.com or you can call 1-800-888-3392 or (541) 342-2300.
Good luck and God bless!!!
Donna