You Lie!
OUCH! I have yet to have my first fill, so I don't know you're pain yet, but I will. I had surgery on 5/10 and am down 17 lbs. so far. I am very hungry and I find myself eating more than 4 oz. Is the normal?? I just started soft foods, and I had butternut squash, and I ate some lo mein noodles, which I know I shouldn't have, but I feel so deprived from not eating I couldn't help myself. I don't feel great yet! I am still very sore, and I am mad at myself for not being able to follow the rules. please advise if a little depression seems to be normal in the 2nd week after surgery. thanks, koren
First, you won't feel great until week 3 or 4 and all the sudden you will feel better. Second, you have fallen off the wagon, don't be down on yourself for it. Just start anew tomorrow. Yes depression is normal, but you can't fix it with eating bad food aka lo mein. I came on here and talked to people, cried alot and asked for support from my husband and went to the gym---walked. It really helped. You can always ask your doc for medicine if it persists.
I have been able to eat 4 to 8 oz up until now. I think you just need to eat more of the right things go heavy on the protein and it will fill you up more. Here is a sample of what I have been eating:
Breakfast
8oz Protein Shake
Snack
6 oz Greek Yogurt
Lunch
Tuna Salad 2oz
Cottage Cheese 4oz
Snack
8oz Protein Shake
Dinner
1/2 Small Baked Potato with I can't believe it's not butter and salt/pepper
4oz Grilled Fish
Make sure you have plenty of water in between.
Ok, now I am going to give you a min-lecture don't take it personally. You went through all this work, paid a lot of money (even with insurance) so why would you want to sabatoge yourself 2 weeks out. According to my meal plan I wasn't even allow to have pureeds until week 3, so I think you are also eating solid food too early. You can make yourself sick doing this.
If you don't want to feel deprived, get creative. Make omlets, try new soup recipes, etc. I would hate to see you fail, because you gave up right away.
Here is a website with recipes:
http://theworldaccordingtoeggface.blogspot.com/
I hope all this helps.
I have been able to eat 4 to 8 oz up until now. I think you just need to eat more of the right things go heavy on the protein and it will fill you up more. Here is a sample of what I have been eating:
Breakfast
8oz Protein Shake
Snack
6 oz Greek Yogurt
Lunch
Tuna Salad 2oz
Cottage Cheese 4oz
Snack
8oz Protein Shake
Dinner
1/2 Small Baked Potato with I can't believe it's not butter and salt/pepper
4oz Grilled Fish
Make sure you have plenty of water in between.
Ok, now I am going to give you a min-lecture don't take it personally. You went through all this work, paid a lot of money (even with insurance) so why would you want to sabatoge yourself 2 weeks out. According to my meal plan I wasn't even allow to have pureeds until week 3, so I think you are also eating solid food too early. You can make yourself sick doing this.
If you don't want to feel deprived, get creative. Make omlets, try new soup recipes, etc. I would hate to see you fail, because you gave up right away.
Here is a website with recipes:
http://theworldaccordingtoeggface.blogspot.com/
I hope all this helps.
Considering_It
on 5/19/10 10:41 am, edited 5/19/10 10:42 am
on 5/19/10 10:41 am, edited 5/19/10 10:42 am
I have learned that whether or not the fill hurts seems to be based on the skill of the Poker.� When the assistant did mine, it was not pleasant....this one done on Monday by my surgeon� was perfect and painless.� Hope it gets better for you.
Congrats on your weight loss....surely meeting that milestone was worth a little discomfort and blood....no?
Congrats on your weight loss....surely meeting that milestone was worth a little discomfort and blood....no?
I am so sorry you had a bad experience. I am very afraid of needles so was very nervous about my first fill. Thankfully it all went well and no pain. Couldn't agree more on the skill of the sticker though -- first fill by surgeon there was no pain. Second fill was by PA - there was a little uncomfort - but still not bad at all.
I hope your next experience is better and please don't let this one discourage you.
Btw - depression is very normal I'm finding.
Good Luck.
I hope your next experience is better and please don't let this one discourage you.
Btw - depression is very normal I'm finding.
Good Luck.