Are you hungry? You gotta get these cookbooks!
My mantra: Each day is an new opportunity to be happier, healthier and better than the day before. I will live each day with enthusiam and be thankful for the many blessings that surround me. I will do my best to pay it forward whenever possible. 
I need to go check out the cookbook. I seem to eat the same thing everyday and need to start switching it up a bit. 
P.S....they are good for hungry guys too!! LOL!!
My mantra: Each day is an new opportunity to be happier, healthier and better than the day before. I will live each day with enthusiam and be thankful for the many blessings that surround me. I will do my best to pay it forward whenever possible.
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
The entree's are good with protein. They use alot of skinless boneless chicken breast, turkey, soy crumbles, FF shredded cheese, etc.
The second book '1,2,3' has more entrees than the 200 recipes under 200 calories.
I hope you like them. I certainly do.
My mantra: Each day is an new opportunity to be happier, healthier and better than the day before. I will live each day with enthusiam and be thankful for the many blessings that surround me. I will do my best to pay it forward whenever possible.
