What about Peanut Butter?
I'm due to have banding on 3/30, so I'm still trying to prepare myself for what post-op life will be like.
One of my favorite things to eat now is creamy peanut butter (reduced fat is even pretty good)... not too much, just a TBSP when I feel hunger pangs and need some quick protein.
I was wondering, has anyone tried peanut butter since their surgery? Is it manageable? Or is it something I need to put on my 'stay away from' list...
Any advice you have would be greatly appreciated - Thanks!
One of my favorite things to eat now is creamy peanut butter (reduced fat is even pretty good)... not too much, just a TBSP when I feel hunger pangs and need some quick protein.
I was wondering, has anyone tried peanut butter since their surgery? Is it manageable? Or is it something I need to put on my 'stay away from' list...
Any advice you have would be greatly appreciated - Thanks!
As always, ALWAYS ASK YOUR DOCTOR OR NUTRIONISTS .. with that said .. As long as it's all natural, no sugar added I don't see why not.
I too put it in my shakes/drinks
I know I did, but peanut (butter) is one of my trigger foods, so I stay away.
I too put it in my shakes/drinks
I know I did, but peanut (butter) is one of my trigger foods, so I stay away.
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Considering_It
on 3/20/10 5:33 am
on 3/20/10 5:33 am
I eat using toddler spoons and forks. I really like the munchkin spoons because they are small but deep, and really help w/ portion sizes (which I obviously need help with!).
Here are some great resources for you:
Start getting ready for your post op life :) http://www.nashuanutrition.com/store/index.php - Can order protein samples $1.99 each - worth it to try a lot of different shakes without a big investment. I really like Unjury chocolate, Lean Dessert, and Syntha-6 shakes. http://www.supplementwarehouse.com/brand.asp?brand=509&pxc=5&sh=6 - great prices and will refund $$ w/ return of protein powder you don't like www.expressmetobolics.com - PB2 (Peanut Butter Powder) & Kay's Natural individual & cases of protein chips/snacks. www.Bariatricadvantage.com - will send samples of what you request, and have free shipping if you go w/ automatic delivery. I am signed up for deliveries of 3 months worth of products at a time. Walmart - Torani sugar free syrups and very small bowls & very small cassarole bowls (perfect portions for WLS people), Munchkin toddler spoons & toddler divided plates for portioning food correctly (baby section) and not having an empty looking plate!
Good luck :)
Here are some great resources for you:
Start getting ready for your post op life :) http://www.nashuanutrition.com/store/index.php - Can order protein samples $1.99 each - worth it to try a lot of different shakes without a big investment. I really like Unjury chocolate, Lean Dessert, and Syntha-6 shakes. http://www.supplementwarehouse.com/brand.asp?brand=509&pxc=5&sh=6 - great prices and will refund $$ w/ return of protein powder you don't like www.expressmetobolics.com - PB2 (Peanut Butter Powder) & Kay's Natural individual & cases of protein chips/snacks. www.Bariatricadvantage.com - will send samples of what you request, and have free shipping if you go w/ automatic delivery. I am signed up for deliveries of 3 months worth of products at a time. Walmart - Torani sugar free syrups and very small bowls & very small cassarole bowls (perfect portions for WLS people), Munchkin toddler spoons & toddler divided plates for portioning food correctly (baby section) and not having an empty looking plate!
Good luck :)
Go to: BellPlantaion.com . They have the powdered peanut butter It has like 75% less fat I think. they also have a chocolate peanut butter also. These are very good for protein shakes, sf pudding or plain greek yogurt!
Good luck!!!
Good luck!!!
I eat peanut butter still. I actually am so far lucky with being able to eat anything I want to so far.... I say so far because I know eventually it might change the more I get fills.
I really only use peanut butter in my morning protein shake. It helps keep me full longer and helps with the taste of the shake. I can't seem to eat anything in the morning so I'm sticking to that and so far so good.
I really only use peanut butter in my morning protein shake. It helps keep me full longer and helps with the taste of the shake. I can't seem to eat anything in the morning so I'm sticking to that and so far so good.