I want to toot my own horn!!!
For the first time in 10 years I am wearing a pants size that does not begin with 2!!! I have on a pair of size 18 pants and I feel great!!!
I always read on the boards people are complaining about things, I just wanted to share some good news and how wonderful this surgery has been in my life. I would go back and do it again in a heartbeat.
My husband and I just started a running program called couch to 5K. I highly recommend it for those of you looking to start running. I never in my wildest dreams thought that I could run at all. We just started the program so I am still in week 1 of 9 weeks. By the end of the program I should be able to run 3 miles.
Good luck to all of you about to have the surgery or those of you just starting to think about it.
*hugs*
Dedi
I always read on the boards people are complaining about things, I just wanted to share some good news and how wonderful this surgery has been in my life. I would go back and do it again in a heartbeat.
My husband and I just started a running program called couch to 5K. I highly recommend it for those of you looking to start running. I never in my wildest dreams thought that I could run at all. We just started the program so I am still in week 1 of 9 weeks. By the end of the program I should be able to run 3 miles.
Good luck to all of you about to have the surgery or those of you just starting to think about it.
*hugs*
Dedi
Dedi
260/243/128.8/130
TOOT AWAY DEDI !!
BE PROUD !! and CONGRATS !!
BE PROUD !! and CONGRATS !! Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Congratulations Dedi...a size 18 is just fantastic.
I admire you for starting the running program.
That is awesome!!
I admire you for starting the running program.
That is awesome!!
My mantra: Each day is an new opportunity to be happier, healthier and better than the day before. I will live each day with enthusiam and be thankful for the many blessings that surround me. I will do my best to pay it forward whenever possible. 
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