Non-Food Rewards

Hello OH Members!

OH Magazine would love to hear from you!  

You deserve to celebrate your accomplishments! How do you personally reward your weight loss successes with something other than food?  Perhaps you treat yourself to a manicure/pedicure, a long bubble bath, clothing, a fishing trip or a concert when you have lost a certain amount of weight?   Share your thoughts and experiences...your inspiration and insights may be featured in a future issue of OH Magazine. 

I look forward to hearing from you!  You can email me at [email protected] or post your thoughts here.

All my best,
Tammy Colter
OH Magazine
ObesityHelp.com

For my first goal of 25 pounds I plan to get a new tattoo.  At 16 days out from surgery that will give me time to recover and get in the groove of things before I reward myself.

I bought a Brighton Bracelet, and for every five pounds I lose I get a new charm.  Then at the end of my weight loss journey I will have a bracelet to remind me of my accomplishment.

Christine

I am planning a day at the Spa.  Full body massage, facial, pedi and mani.

I allow myself manicures every two weeks.  I really have come to look forward to them.
-Heather