Accountability
Today I had my 2nd fill.
I was accountable to my doc and the nutritionist. First though, I went to a Barix Post Op meeting and faced my bad choices there. I realized that, Yes, I did make bad choices and I didn't follow the rules in my Barix Bible...Hence...the reason I gained 1 pound instead of losing. My fault, nobody to blame but me...I didn't work WITH my tool...So..WAKE UP CALL for me. I need to follow the rules, get back on track and get back to being proud of me...
I can do this...1 pound was a gift...I'm grateful it wasn't more.
I need to unlearn my bad habits...
Rules are NOT made to be broken....not in weight loss land.
Thanks for everybody's kind words...I WILL DO THIS.
Arlene
I was accountable to my doc and the nutritionist. First though, I went to a Barix Post Op meeting and faced my bad choices there. I realized that, Yes, I did make bad choices and I didn't follow the rules in my Barix Bible...Hence...the reason I gained 1 pound instead of losing. My fault, nobody to blame but me...I didn't work WITH my tool...So..WAKE UP CALL for me. I need to follow the rules, get back on track and get back to being proud of me...
I can do this...1 pound was a gift...I'm grateful it wasn't more.
I need to unlearn my bad habits...
Rules are NOT made to be broken....not in weight loss land.
Thanks for everybody's kind words...I WILL DO THIS.
Arlene
http://www.TickerFactory.com/weight-loss/w5q5YtQ/">
http://tickers.TickerFactory.com/ezt/t/w5q5YtQ/weight.png">>
Arlene,
The great thing about the bad choice .. it's all behind you now .. don't forget it, in fact embrace it and remember not do to it again. WE now move forward (the reason I say WE is because you are not alone in this journey)
The great thing about the bad choice .. it's all behind you now .. don't forget it, in fact embrace it and remember not do to it again. WE now move forward (the reason I say WE is because you are not alone in this journey)
Good Luck on your Journey !!
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
Tom
“Nothing I will ever eat will give me the feeling I get as when I lose weight” The views expressed are based on my own experiences - and should NOT BE FOLLOWED IN LIEU OF DOCTOR’S ADVICE/INSTRUCTIONS. Only your Doctor knows your condition, and make sure you talk to them before making any changes to your diet
I plan on being on that losers bench...
The encouragement here is heartfelt and meaningful...I am glad I can come here for some positive encouragement.
Thanks Heather.
The encouragement here is heartfelt and meaningful...I am glad I can come here for some positive encouragement.
Thanks Heather.
http://www.TickerFactory.com/weight-loss/w5q5YtQ/">
http://tickers.TickerFactory.com/ezt/t/w5q5YtQ/weight.png">>
Good Choices....that should be my middle name.
I did admit...I felt relieved to admit my mistakes and now I am going to try, try, try to be good.
Measure and make better choices.
How are you doing? It looks to me that you just got banded...Everything going okay?
Arlene
I did admit...I felt relieved to admit my mistakes and now I am going to try, try, try to be good.
Measure and make better choices.
How are you doing? It looks to me that you just got banded...Everything going okay?
Arlene
http://www.TickerFactory.com/weight-loss/w5q5YtQ/">
http://tickers.TickerFactory.com/ezt/t/w5q5YtQ/weight.png">>
You CAN do it Arlene. Owning it is the first step to changing it and remember this is a journey and there are gonna be bumps. We are growing and learning how to make this right and work. You will figure it out. Hang in there. :)
Boo
04/20/2009- Started Pre-Op Diet at 281 pounds
09/16/2009- Had Surgery at 248 pounds
11/19/2009- 1st fill of 4 cc's
12/15/2009- 2nd Fill of 1 cc
01/28/2010- 3rd Fill of .5 cc
04/01/2010- 4th Fill of .3 cc
Ultimate Goal Weight: 140
04/20/2009- Started Pre-Op Diet at 281 pounds
09/16/2009- Had Surgery at 248 pounds
11/19/2009- 1st fill of 4 cc's
12/15/2009- 2nd Fill of 1 cc
01/28/2010- 3rd Fill of .5 cc
04/01/2010- 4th Fill of .3 cc
Ultimate Goal Weight: 140
I can do this...I have to!!! I still struggle but am now writing down my bad choices instead of ignoring them. I am being accountable to ME.
Your weight loss is amazing. Did you struggle in the beginning?
I am learning and trying....I do not want to fail....again.
Arlene
Your weight loss is amazing. Did you struggle in the beginning?
I am learning and trying....I do not want to fail....again.
Arlene
http://www.TickerFactory.com/weight-loss/w5q5YtQ/">
http://tickers.TickerFactory.com/ezt/t/w5q5YtQ/weight.png">>
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