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Exercise programs

OneRedKansan41
on 1/5/10 9:54 am
On January 5, 2010 at 9:27 AM Pacific Time, nkara wrote:
Cardio you can pretty much do walking right away.... I would say not to do too much straining your stomach muscles with other cardio. You need to heal properly.  I would ask your doctor about it to be sure.   
Well, my dr and I never set a date for me to start exercising. I was pretty much able to walk the next day after surgery but I was really sore. I would say that I did it regulalry about 3 or 4 days after.
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