Banded 12/18!!
And I am feeling great! The pain is less than I expected! I am not hungry at all! I did clear liquids until today and started full liquids today. I am feeling really good about the decision I made.
I have a question about protien shakes. I bought Muscle milk light shakes. I really like them. They come in like juice box form and have 8.25 oz. Since I am only supposed to have 3-4 oz at a time, does that mean I just throw the rest away? That's what I did today.
Here's my diet for the day. LEt me know if it sounds ok to you
Breakfast- 1/2 protein shake
Lunch- 1/2 protein shake
Dinner- low fat cream of mushroom soup strained
Snack- 1 fat free sugar free pudding w/ extra protein powder
Lots of water and crystal light--
One more question. at this phase is ok to have water with your meals?
Thanks!
I have a question about protien shakes. I bought Muscle milk light shakes. I really like them. They come in like juice box form and have 8.25 oz. Since I am only supposed to have 3-4 oz at a time, does that mean I just throw the rest away? That's what I did today.
Here's my diet for the day. LEt me know if it sounds ok to you
Breakfast- 1/2 protein shake
Lunch- 1/2 protein shake
Dinner- low fat cream of mushroom soup strained
Snack- 1 fat free sugar free pudding w/ extra protein powder
Lots of water and crystal light--
One more question. at this phase is ok to have water with your meals?
Thanks!
Well, since your meals are still liquid, I can't imagine it would matter much, but you are supposed to not drink 30 minutes before a meal ( I know a lot of people skip that one) and then 30 to 60 minutes after a meal.
Can't you just put the rest of the protein shake in the fridge till your ready for it again. I would think you should be able to do that. I know I used to when I bought them ready made. Now, I just do powder and make it in a shaker and put it in the fridge.
CONGRATS on your band!!! You are officially part of the club and on the losers bench. You sound like you are recovering great and will be off and losing. :)
Can't you just put the rest of the protein shake in the fridge till your ready for it again. I would think you should be able to do that. I know I used to when I bought them ready made. Now, I just do powder and make it in a shaker and put it in the fridge.
CONGRATS on your band!!! You are officially part of the club and on the losers bench. You sound like you are recovering great and will be off and losing. :)
Boo
04/20/2009- Started Pre-Op Diet at 281 pounds
09/16/2009- Had Surgery at 248 pounds
11/19/2009- 1st fill of 4 cc's
12/15/2009- 2nd Fill of 1 cc
01/28/2010- 3rd Fill of .5 cc
04/01/2010- 4th Fill of .3 cc
Ultimate Goal Weight: 140
04/20/2009- Started Pre-Op Diet at 281 pounds
09/16/2009- Had Surgery at 248 pounds
11/19/2009- 1st fill of 4 cc's
12/15/2009- 2nd Fill of 1 cc
01/28/2010- 3rd Fill of .5 cc
04/01/2010- 4th Fill of .3 cc
Ultimate Goal Weight: 140
LOL...yeah, I know that baby bottle rule too well myself. :) I wouldn't leave it in there more then a day, but I can't imagine it would go bad.
Boo
04/20/2009- Started Pre-Op Diet at 281 pounds
09/16/2009- Had Surgery at 248 pounds
11/19/2009- 1st fill of 4 cc's
12/15/2009- 2nd Fill of 1 cc
01/28/2010- 3rd Fill of .5 cc
04/01/2010- 4th Fill of .3 cc
Ultimate Goal Weight: 140
04/20/2009- Started Pre-Op Diet at 281 pounds
09/16/2009- Had Surgery at 248 pounds
11/19/2009- 1st fill of 4 cc's
12/15/2009- 2nd Fill of 1 cc
01/28/2010- 3rd Fill of .5 cc
04/01/2010- 4th Fill of .3 cc
Ultimate Goal Weight: 140
On December 21, 2009 at 8:01 PM Pacific Time, timmi0813 wrote:
And I am feeling great! The pain is less than I expected! I am not hungry at all! I did clear liquids until today and started full liquids today. I am feeling really good about the decision I made. I have a question about protien shakes. I bought Muscle milk light shakes. I really like them. They come in like juice box form and have 8.25 oz. Since I am only supposed to have 3-4 oz at a time, does that mean I just throw the rest away? That's what I did today.
Here's my diet for the day. LEt me know if it sounds ok to you
Breakfast- 1/2 protein shake
Lunch- 1/2 protein shake
Dinner- low fat cream of mushroom soup strained
Snack- 1 fat free sugar free pudding w/ extra protein powder
Lots of water and crystal light--
One more question. at this phase is ok to have water with your meals?
Thanks!
Sounds good to me! I dont know about you guys but when I eat the cream soups, even if I get Healthy Choice, the sodium seems to really make my body retain water!!! Thats my only advise, watch out for the soups! Everything else sounds great! Welcome to the loser's bench!!!
3cc on 12/10/09, 0.8cc on 1/25/10, 1.0 cc on 3/15/10, 1.0 cc on 4/28/10, 0.2 cc on 6/16/10, 0.7 cc on 8/26/10, 0.8 cc on 10/15/10, 1.0 cc on 3/17/11 and 0.3 cc on 6/9/11. 8.8 cc in my 11cc band
HW 258/SW 242/CW 170/GW 140
Congratulations!!! Welcome to the loser's bench.
Wendy 
1st fill 4cc, 2nd fill 1.5cc 3rd fill 1.5cc 4th fill .5 Total 7.5 cc in my 11cc Realize Band.
Reached 1st goal weight 158 on 6/8/10, My Starting weight 235
Hit final goal of 145 10/25/10
Current weight 143
If you work the band the band will work for you.
1st fill 4cc, 2nd fill 1.5cc 3rd fill 1.5cc 4th fill .5 Total 7.5 cc in my 11cc Realize Band.
Reached 1st goal weight 158 on 6/8/10, My Starting weight 235
Hit final goal of 145 10/25/10
Current weight 143
If you work the band the band will work for you.
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